Today Residents of utsav Residency celebrated the 3rd International day of yoga (IDY). International day of yoga is celebrating on 21 June every year starting from 2015, however being a working day on 21st, all Residents decided to celebrate this day on 18th June sunday.
Ramanand, a residents of Utsav Residency, said that date does not matter to do a good things. Yoga makes our life healthy, deciplained and free of most of the disease.
On International day of yoga, RWA arranged a yoga session for all the Residents. Most of the residents were available during the yoga session including childrens.
Yoga session started at started at 6 AM in the morning and finished at 8 AM. Session was started with OM sound and ended with the national Anthem.
During the session, residents discuss the benefits of the yoga and explained the various & correct steps of yoga. Under the supervision of society's Laughter mater, Mr. Darshan Vats, residents do some fun activities to make the session light.
Residents wants these types of yoga session on a regular basis in the society. To see the excitement and will power of the Residents, RWA President, Gaurav Agrawal, committed to residents for the same and said "We will organise these types of events in future also to get people connected with each other."
Residents do various type of yoga like Surya Namaskar, Anulom Vilom, Pranayama, Bhujangasana, Tadasana, Vrikshasana, Kursiasana.
Photos of International day of yoga uploaded on society website.
